your space. your pace.

Detach is a private, safe app that validates, guides, and supports anyone experiencing narcissistic abuse. Learn at your own pace. Take action when you are ready.

$0.99 one-time purchase

What's inside

Four tools designed to meet you wherever you are.

01

Learn

65+ term dictionary, 14 quizzes, curated videos and articles from trusted experts. Understand what you are going through.

02

Reflect

Express, process, and write. A private space to explore your thoughts. No one sees this but you.

03

Action

No-contact tracker, urge log, pause tools, daily actions, and 11 personalized safety and recovery plans.

04

Vault

Store emergency contacts, passwords, safe locations, partner information, and daily routines. Protected behind PIN and Face ID.

Built for safety

Your privacy and protection come first. Always.

Emergency exit

Every screen has a one-tap exit that instantly opens weather.com. No dialog, no delay.

How it works

Three simple steps. No pressure.

01

Download the app

$0.99, no account needed.

02

Set your PIN

Your reflections, vault, and plans are protected.

03

Go at your own pace

Learn, reflect, plan, and heal on your terms.

You are not alone.

$0.99. No subscription. No account. Completely private.